WHAT I EAT IN A DAY - TO SATISFY MY CRAVINGS THAT TIME OF THE MONTH

In this video, I'll be sharing my daily meal plan designed to combat those pesky period cramps, promote hormonal balance, and indulge those irresistible cravings in a healthy way. Ladies, we all know how uncomfortable those monthly cramps can be, but with the right nutrition, we can ease the pain. Join me on this journey as I whip up delicious and nutritious dishes that not only alleviate menstrual discomfort but also contribute to overall well-being. From hormone-balancing ingredients to satisfying treats, I've got your cravings covered. So, if you're looking for ways to make your period more bearable and embrace a balanced diet, this video is a must-watch! Don't forget to hit that like button, subscribe, and share the love with your fellow period warriors. Let's conquer those cramps together! 💪🌸