Garden Eggs/Aubergines
Onions
Pepper
Tomatoes
Mackerel fish (smoked or boiled)
Palm oil
Crayfish
Salt to taste
Maggi
- Boil garden eggs for 5 minutes, pour cold water and peel off the skin. Some people don't like to peel it but i always do.
- Chop the garden eggs or mash them
- Blend pepper, tomatoes and onions very roughly and set aside.
- In a pan, heat up palm oil then add your onions. Usually add my maggi and salt at this stage.
- When the onion is fried, add you tomato, pepper onion mixture and stir. Allow to cook till it's almost done.
- Debone your fish whether smoked or boiled and add to stew, then add the garden eggs and crayfish.
- If you find that your sauce is a bit dry you can add water or stock if you have. Allow to simmer and it's ready.
So easy abi?
You can watch the video below to see it in action
This is how my daddy makes it. I love Garden egg sauce
ReplyDeleteWill love to try it. Please which Garden egg? the big white ones or the green ones?
Delete@ivie9ja are u sure u are not make sister? Cos my dad can make garden egg sauce for Africa. So nice
DeleteSo Nice Sisi ...will try this out...but where can I find garden eggs in the UK?........Thanks for the recipe......
ReplyDeleteI love and eat this stew but I still find it hard to eat fresh garden egg.
ReplyDeleteAt partsy, u can use aubergine...
ReplyDeletewhy are u doing this to my stomach naa
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This is my mum's home town meal. She is from Ondo and I know I ate lots of this as a child. I am hungry
ReplyDeletewww.mylifeasmoby.com
Ate this many years ago in NY, in my Benin family friends house. It was tasty but I avoided the chunks of aubergines in it. Thanks for the option to mash it. I blended mine into a thick paste. I cooked this today for the week to eat with plantain and yam. Yummy.
ReplyDelete