SUNDAY SPECIAL || Vegetable Stew With Spinach!

Hello lovely people, I'm starting this years posting with food update. I'm sharing my vegetable stew recipe which cooks in 20 minutes if you are multi-tasker like me; rice on one hob, beef on another hob, boiling water on a 3rd hob!

Scroll down for the recipe

Ingredients

Chopped peppers

Chopped tomatoes

Chopped onions

Chopped beef

Chopped Spinach

Vegetable Oil

Salt

Knorr

Method

• Spice and boil beef till tender...allow it to cook till the stock/broth is very little and thick- like 2 teaspoon fulls.
• Heat up vegetable oil and add chopped onion, add little knorr seasoning.
• When the onion is soft and transparent, add the beef and let it fry a little;do not add water so it does not become runny, just add the teaspoon full of broth.
• Do not cover the pot, use a WOK preferably, that's what I used.
• Add the mixture of chopped pepper and tomatoes. Drain the pepper and tomato before frying it so that the stew does not get too watery.
• Taste for salt, and add more if it's not tasty enough...I leave the salt till later because the broth is concentrated with spices...you do not want your food too salty.
• Stir until cooked...
• Add spinach and let it simmer for 3 minutes and viola!

Serve with rice or boiled yam...whatever you fancy really.

On some days I add smoked fish, prawn and ground crayfish but today I was craving meat.